Noticing your child’s hair falling out can be worrying for any parent. Whether it’s hair on the pillow, in the bath, or more shedding than usual during styling, it’s natural to wonder if something is wrong. The good news is that hair shedding in children is often completely normal and, in many cases, temporary.

Understanding what’s normal and when to seek further advice, can help you feel more confident and less anxious.

Normal Hair Shedding in Children

Just like adults, children naturally shed hair every day. Hair grows in cycles, and when one strand falls out, another usually grows in its place.

It’s considered normal for a child to lose up to 50–100 strands of hair per day, though this can appear like more if hair is long or tightly coiled.

You may notice shedding:

• During washing or detangling

• After protective styles are taken down

• On pillows or clothing

This type of shedding is usually nothing to worry about.  

Common, Normal Reasons for Hair Shedding

Growth Cycles and Development

-As children grow, their hair cycles adjust. Babies and toddlers especially may experience shedding as their hair transitions from fine baby hair to thicker strands.

Illness or Fever

After a child has been unwell, hair shedding can increase temporarily. This is known as telogen effluvium and often occurs several weeks after illness or stress on the body. Hair usually grows back on its own.

Tight Hairstyles or Excessive Tension

Styles that pull tightly on the scalp, such as tight braids, ponytails, or cornrows can cause breakage or traction-related hair loss, particularly around the hairline. Reducing tension and giving the hair regular breaks can help prevent this.

While most hair shedding is normal, it’s worth seeking advice if you notice:

• Bald patches or smooth areas on the scalp

• Redness, scaling, or itching

• Hair loss accompanied by fatigue or poor growth

• Persistent shedding that doesn’t improve over time

In these cases, a GP or pediatric dermatologist can help identify the cause.

Supporting Healthy Hair in Children

Gentle care goes a long way in supporting your child’s hair and scalp health:

• Use mild, age-appropriate cleansers

• Avoid harsh brushing or styling on dry hair

• Keep hairstyles loose and comfortable

• Moisturise the hair and scalp regularly

This same gentle approach is why newborn and children’s skincare routines focus on minimal, nourishing products rather than harsh treatments.

You may also find our guide helpful:
Internal link: https://www.soababy.co/blogs/news/10-easy-hairstyles-for-kids-with-3c-hair

When Hair Loss May Need Attention

While most hair shedding is normal, it’s worth seeking advice if you notice:

• Bald patches or smooth areas on the scalp

• Redness, scaling, or itching

• Hair loss accompanied by fatigue or poor growth

• Persistent shedding that doesn’t improve over time

In these cases, a GP or paediatric dermatologist can help identify the cause.

A Reassuring Reminder for Parents

Hair shedding can feel alarming, but in many cases, it’s simply part of normal growth and development. Children’s hair is resilient, and with gentle care and patience, it often recovers naturally.

At Soababy, we believe children’s hair and skin should be cared for gently, without unnecessary pressure or harsh products. When you understand what’s normal, it becomes easier to focus on calm, supportive routines that help your child thrive.

Because peace of mind matters just as much as healthy hair 🤍